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12:00 am
1:00 am
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3:00 am
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6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
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11:00 pm
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12:30 pm
Bridge Group
@ La Casita Recreation Center
Bridge Group
@ La Casita Recreation Center
Oct 3 @ 12:30 pm – 3:30 pm
Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.
5:30 pm
Yoga for Beginners
@ La Casita Recreation Center
Yoga for Beginners
@ La Casita Recreation Center
Oct 3 @ 5:30 pm – 6:30 pm
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]
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8:15 am
Healing Yoga
@ La Casita Recreation Center
Healing Yoga
@ La Casita Recreation Center
Oct 4 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
9:30 am
Line Dancing
6:30 pm
Zumba
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8:15 am
Healing Yoga
@ La Casita Recreation Center
Healing Yoga
@ La Casita Recreation Center
Oct 6 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
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1:30 pm
A Matter of Balance Class
@ La Casita Chica Room
A Matter of Balance Class
@ La Casita Chica Room
Oct 7 @ 1:30 pm – 3:30 pm
Do you have concerns about falling? If so, this class is for you! Many older adults experience concerns about falling an restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and[...]
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