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5:30 pm
Yoga for Beginners
@ La Casita Recreation Center
Yoga for Beginners
@ La Casita Recreation Center
Dec 21 @ 5:30 pm – 6:30 pm
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]
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8:15 am
Healing Yoga
@ La Casita Recreation Center
Healing Yoga
@ La Casita Recreation Center
Dec 22 @ 8:15 am – 9:15 am
Hard to get up off the floor? Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the[...]
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6:30 pm
Aqua Zumba with Karen
@ La Casita Recreation Center Pool
Aqua Zumba with Karen
@ La Casita Recreation Center Pool
Dec 24 @ 6:30 pm – 7:30 pm
 Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical[...]
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