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5:30 pm
Yoga for Beginners
@ La Casita Recreation Center
Yoga for Beginners
@ La Casita Recreation Center
Jan 14 @ 5:30 pm – 6:30 pm
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]
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