Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Do you have concerns about falling? If so, this class is for you! Many older adults experience concerns about falling an restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
The FREE 2-hour class will be held in La Casita's Chica Room every Friday from 1:30 - 3:30 pm, beginning September 2nd and running through October 28th.
Sign up online using ActiveNet or call the Recreation Office at 480-831-7464.
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Instructor: Karen
When: Tuesdays (Starts January 4th)
Where: La Casita Recreation Center
Time: 6:30 pm – 7:30 pm
Cost: $7 drop in rate, $30 resident only for a 5-use punch card
This is a fusion of Latin and International music that incorporates a variety of dance styles such as salsa, cumbia, bellydance and reggaton. This class combines high energy and motivating music to help you burn fat and tone your body. Even if you have never danced before, you will have a blast, because the routines are fun and easy to do. So what are you waiting for? Join the Party and try Zumba today! Punch card expires 2 months from date of purchase. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Join us in person at La Casita, 2719 S Reyes, Mesa AZ 85202 in the Grande Room or watch the meeting live stream on YOUTUBE @ https://youtu.be/5HXoP3HQ16E
This committee's role is to provide input and recommendations to the Dobson Association Board and Staff regarding all matters that pertain to the use of water on the Ranch.
Live streaming is not guaranteed. Please attend the meeting in person, Thank you!
YOUTUBE: https://www.youtube.com/@dobsonranchhomeownersassoc8080/streams
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Join us in person at La Casita, 2719 S Reyes, Mesa AZ 85202 in the Grande Room or watch the meeting live stream on YOUTUBE @ https://youtu.be/lbnG4kFMZAg
Instructor: Karen
When: Tuesdays (Starts January 4th)
Where: La Casita Recreation Center
Time: 6:30 pm – 7:30 pm
Cost: $7 drop in rate, $30 resident only for a 5-use punch card
This is a fusion of Latin and International music that incorporates a variety of dance styles such as salsa, cumbia, bellydance and reggaton. This class combines high energy and motivating music to help you burn fat and tone your body. Even if you have never danced before, you will have a blast, because the routines are fun and easy to do. So what are you waiting for? Join the Party and try Zumba today! Punch card expires 2 months from date of purchase. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Dobson Ranch has partnered with the City of Mesa for the Annual District 3 Toy Drive, and Councilmember Heredia's staff has graciously donated a toy drive box that sits in our La Casita Recreation Center. We will also be having a toy donation box present at our Fall Festival and Winter Wonderland events!
Donations are being collected through December 9th.
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Join us in person at La Casita, 2719 S Reyes, Mesa AZ 85202 in the Grande Room or watch the meeting live stream on YOUTUBE @ https://youtu.be/9uPCvp0oCC8
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Instructor: Karen
When: Tuesdays (Starts January 4th)
Where: La Casita Recreation Center
Time: 6:30 pm – 7:30 pm
Cost: $7 drop in rate, $30 resident only for a 5-use punch card
This is a fusion of Latin and International music that incorporates a variety of dance styles such as salsa, cumbia, bellydance and reggaton. This class combines high energy and motivating music to help you burn fat and tone your body. Even if you have never danced before, you will have a blast, because the routines are fun and easy to do. So what are you waiting for? Join the Party and try Zumba today! Punch card expires 2 months from date of purchase. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Join us in person at La Casita, 2719 S Reyes, Mesa AZ 85202 in the Grande Room or watch the meeting live stream on YOUTUBE @ https://youtu.be/2ri9A58nVi4
Join in the family fun at Laguna Park on Saturday, November 19th for our FALL FESTIVAL. There'll be live music featuring the group "People Who Could Fly", a Beer Garden (for the over 21 crowd), plus The Cheese Steak Joint and Nicastro Wood Fire Pizza Food Trucks, games, kids Arts & Crafts, and so much more!
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Join us in person at La Casita, 2719 S Reyes, Mesa AZ 85202 in the Grande Room or watch the meeting live stream on YOUTUBE @ https://youtu.be/kds1XmRdysY
Instructor: Karen
When: Tuesdays (Starts January 4th)
Where: La Casita Recreation Center
Time: 6:30 pm – 7:30 pm
Cost: $7 drop in rate, $30 resident only for a 5-use punch card
This is a fusion of Latin and International music that incorporates a variety of dance styles such as salsa, cumbia, bellydance and reggaton. This class combines high energy and motivating music to help you burn fat and tone your body. Even if you have never danced before, you will have a blast, because the routines are fun and easy to do. So what are you waiting for? Join the Party and try Zumba today! Punch card expires 2 months from date of purchase. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card
Instructor: Karen
When: Tuesdays (Starts January 4th)
Where: La Casita Recreation Center
Time: 6:30 pm – 7:30 pm
Cost: $7 drop in rate, $30 resident only for a 5-use punch card
This is a fusion of Latin and International music that incorporates a variety of dance styles such as salsa, cumbia, bellydance and reggaton. This class combines high energy and motivating music to help you burn fat and tone your body. Even if you have never danced before, you will have a blast, because the routines are fun and easy to do. So what are you waiting for? Join the Party and try Zumba today! Punch card expires 2 months from date of purchase. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This Community Meeting is to talk about the steps the City of Mesa is taking in regard to Short-Term Rentals. Mesa City Council recently approved an ordinance regulating Short-Term Rentals which will take effect February 1, 2023.
This event will be Live-streamed on YouTube with this link: https://youtu.be/BpIcAowFYyk
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card