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7:30 am
Water Aerobics
@ La Casita Recreation Center
Water Aerobics
@ La Casita Recreation Center
Jul 19 @ 7:30 am
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]
5:30 pm
Yoga for Beginners
@ Saratoga Recreation Center
Yoga for Beginners
@ Saratoga Recreation Center
Jul 19 @ 5:30 pm – 6:30 pm
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]
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7:30 am
Water Aerobics
@ La Casita Recreation Center
Water Aerobics
@ La Casita Recreation Center
Jul 20 @ 7:30 am
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]
8:15 am
Healing Yoga
@ Saratoga Recreation Center
Healing Yoga
@ Saratoga Recreation Center
Jul 20 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
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7:30 am
Water Aerobics
@ La Casita Recreation Center
Water Aerobics
@ La Casita Recreation Center
Jul 21 @ 7:30 am
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]
10:00 am
AM Beginning and Intermediate Tai Chi with Linda
@ Saratoga Recreation Center
AM Beginning and Intermediate Tai Chi with Linda
@ Saratoga Recreation Center
Jul 21 @ 10:00 am – 12:00 pm
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can[...]
6:00 pm
PM Intermediate and Beginning Tai Chi with Linda
@ Saratoga Recreation Center
PM Intermediate and Beginning Tai Chi with Linda
@ Saratoga Recreation Center
Jul 21 @ 6:00 pm – 8:00 pm
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can[...]
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7:30 am
Water Aerobics
@ La Casita Recreation Center
Water Aerobics
@ La Casita Recreation Center
Jul 22 @ 7:30 am
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]
6:30 pm
Aqua Zumba with Karen
@ La Casita Recreation Center Pool
Aqua Zumba with Karen
@ La Casita Recreation Center Pool
Jul 22 @ 6:30 pm – 7:30 pm
 Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical[...]
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