Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 1 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Aqua Zumba
6:30 pm
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A Matter of Balance Class
1:30 pm
A Matter of Balance Class
@ La Casita Chica Room
Sep 2 @ 1:30 pm – 3:30 pm
Do you have concerns about falling? If so, this class is for you! Many older adults experience concerns about falling an restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and[...]
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Bridge Group
12:30 pm
Bridge Group
@ La Casita Recreation Center
Sep 5 @ 12:30 pm – 3:30 pm
Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.
Yoga for Beginners
5:30 pm
Yoga for Beginners
@ La Casita Recreation Center
Sep 5 @ 5:30 pm – 6:30 pm
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]
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Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 6 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Line Dancing
9:30 am
Zumba
6:30 pm
|
Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 8 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Aqua Zumba
6:30 pm
|
A Matter of Balance Class
1:30 pm
A Matter of Balance Class
@ La Casita Chica Room
Sep 9 @ 1:30 pm – 3:30 pm
Do you have concerns about falling? If so, this class is for you! Many older adults experience concerns about falling an restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and[...]
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Water Aerobics
7:30 am
Bridge Group
12:30 pm
Bridge Group
@ La Casita Recreation Center
Sep 12 @ 12:30 pm – 3:30 pm
Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.
Yoga for Beginners
5:30 pm
Yoga for Beginners
@ La Casita Recreation Center
Sep 12 @ 5:30 pm – 6:30 pm
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]
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Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 13 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Line Dancing
9:30 am
Zumba
6:30 pm
|
Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 15 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Aqua Zumba
6:30 pm
|
A Matter of Balance Class
1:30 pm
A Matter of Balance Class
@ La Casita Chica Room
Sep 16 @ 1:30 pm – 3:30 pm
Do you have concerns about falling? If so, this class is for you! Many older adults experience concerns about falling an restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and[...]
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Water Aerobics
7:30 am
Bridge Group
12:30 pm
Bridge Group
@ La Casita Recreation Center
Sep 19 @ 12:30 pm – 3:30 pm
Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.
Yoga for Beginners
5:30 pm
Yoga for Beginners
@ La Casita Recreation Center
Sep 19 @ 5:30 pm – 6:30 pm
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]
|
Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 20 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Line Dancing
9:30 am
Zumba
6:30 pm
|
Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 22 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Aqua Zumba
6:30 pm
|
A Matter of Balance Class
1:30 pm
A Matter of Balance Class
@ La Casita Chica Room
Sep 23 @ 1:30 pm – 3:30 pm
Do you have concerns about falling? If so, this class is for you! Many older adults experience concerns about falling an restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and[...]
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Water Aerobics
7:30 am
Bridge Group
12:30 pm
Bridge Group
@ La Casita Recreation Center
Sep 26 @ 12:30 pm – 3:30 pm
Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.
Yoga for Beginners
5:30 pm
Yoga for Beginners
@ La Casita Recreation Center
Sep 26 @ 5:30 pm – 6:30 pm
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]
|
Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 27 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Line Dancing
9:30 am
Zumba
6:30 pm
|
Water Aerobics
7:30 am
Healing Yoga
8:15 am
Healing Yoga
@ La Casita Recreation Center
Sep 29 @ 8:15 am – 9:15 am
Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]
Aqua Zumba
6:30 pm
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