This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Beginning Tai Chi begins at 9 am

Intermediate Tai Chi Begins at 10 am

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 6pm

Beginning Tai Chi Begins at 7pm

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Beginning Tai Chi begins at 9 am

Intermediate Tai Chi Begins at 10 am

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 6pm

Beginning Tai Chi Begins at 7pm

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Beginning Tai Chi begins at 9 am

Intermediate Tai Chi Begins at 10 am

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 6pm

Beginning Tai Chi Begins at 7pm

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 10 am

Beginning Tai Chi begins at 11 am

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 6pm

Beginning Tai Chi Begins at 7pm

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.