• 2719 S. Reyes
  • Mesa, AZ 85202
  • Administration: 480-831-8314
  • Recreation Department: 480-831-7464

May
3
Mon
Yoga for Beginners @ La Casita Recreation Center
May 3 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

May
4
Tue
Healing Yoga @ La Casita Recreation Center
May 4 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

May
6
Thu
Healing Yoga @ La Casita Recreation Center
May 6 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
May 6 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

May
10
Mon
Yoga for Beginners @ La Casita Recreation Center
May 10 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

May
11
Tue
Healing Yoga @ La Casita Recreation Center
May 11 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

May
13
Thu
Healing Yoga @ La Casita Recreation Center
May 13 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
May 13 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

May
17
Mon
Yoga for Beginners @ La Casita Recreation Center
May 17 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

May
18
Tue
Healing Yoga @ La Casita Recreation Center
May 18 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

May
20
Thu
Healing Yoga @ La Casita Recreation Center
May 20 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
May 20 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

May
24
Mon
Yoga for Beginners @ La Casita Recreation Center
May 24 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

May
25
Tue
Healing Yoga @ La Casita Recreation Center
May 25 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

May
27
Thu
Healing Yoga @ La Casita Recreation Center
May 27 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
May 27 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

May
31
Mon
Yoga for Beginners @ La Casita Recreation Center
May 31 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jun
1
Tue
Water Aerobics @ La Casita Recreation Center
Jun 1 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 1 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Jun
2
Wed
Water Aerobics @ La Casita Recreation Center
Jun 2 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jun
3
Thu
Fitness In The Park @ Laguna Park
Jun 3 @ 6:00 am – 6:45 am

Come out to Laguna Park for an awesome workout! Your 1st class is FREE!!! Classes will be held Tuesday and Thursday from 6pm-6:45pm. Contact Nancy at 602-703-7822 or at nancy@nullmagillfitness.com to reserve your first FREE class. Purchase your punch card at the La Casita facility. 

Buy 5, Get 1 FREE! Residents: $50, Non-Residents: $75

Boy 9, Get 3 FREE! Residents: $90, Non-Residents: $135

Water Aerobics @ La Casita Recreation Center
Jun 3 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 3 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jun 3 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jun
4
Fri
Water Aerobics @ La Casita Recreation Center
Jun 4 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jun
7
Mon
Water Aerobics @ La Casita Recreation Center
Jun 7 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Bridge Group @ La Casita Recreation Center
Jun 7 @ 12:30 pm – 3:30 pm

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

 

 

Yoga for Beginners @ La Casita Recreation Center
Jun 7 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jun
8
Tue
Water Aerobics @ La Casita Recreation Center
Jun 8 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 8 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Jun
9
Wed
Water Aerobics @ La Casita Recreation Center
Jun 9 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jun
10
Thu
Water Aerobics @ La Casita Recreation Center
Jun 10 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 10 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jun 10 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jun
14
Mon
Water Aerobics @ La Casita Recreation Center
Jun 14 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Bridge Group @ La Casita Recreation Center
Jun 14 @ 12:30 pm – 3:30 pm

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

 

 

Yoga for Beginners @ La Casita Recreation Center
Jun 14 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jun
15
Tue
Water Aerobics @ La Casita Recreation Center
Jun 15 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 15 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Jun
16
Wed
Water Aerobics @ La Casita Recreation Center
Jun 16 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

AM Beginning and Intermediate Tai Chi with Linda @ Saratoga Recreation Center
Jun 16 @ 10:00 am – 12:00 pm

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 10 am

Beginning Tai Chi begins at 11 am

 

 

Jun
17
Thu
Water Aerobics @ La Casita Recreation Center
Jun 17 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 17 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jun 17 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jun
21
Mon
Water Aerobics @ La Casita Recreation Center
Jun 21 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Bridge Group @ La Casita Recreation Center
Jun 21 @ 12:30 pm – 3:30 pm

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

 

 

Yoga for Beginners @ La Casita Recreation Center
Jun 21 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jun
22
Tue
Water Aerobics @ La Casita Recreation Center
Jun 22 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 22 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Jun
23
Wed
Water Aerobics @ La Casita Recreation Center
Jun 23 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

AM Beginning and Intermediate Tai Chi with Linda @ La Casita Reacreation Center
Jun 23 @ 10:00 am – 12:00 pm

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 10 am

Beginning Tai Chi begins at 11 am

 

Jun
24
Thu
Water Aerobics @ La Casita Recreation Center
Jun 24 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 24 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jun 24 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jun
28
Mon
Water Aerobics @ La Casita Recreation Center
Jun 28 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Bridge Group @ La Casita Recreation Center
Jun 28 @ 12:30 pm – 3:30 pm

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.

 

 

Yoga for Beginners @ La Casita Recreation Center
Jun 28 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jun
29
Tue
Water Aerobics @ La Casita Recreation Center
Jun 29 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Jun 29 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Jun
30
Wed
Water Aerobics @ La Casita Recreation Center
Jun 30 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

AM Beginning and Intermediate Tai Chi with Linda @ La Casita Reacreation Center
Jun 30 @ 10:00 am – 12:00 pm

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 10 am

Beginning Tai Chi begins at 11 am

 

Jul
1
Thu
Water Aerobics @ La Casita Recreation Center
Jul 1 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 1 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jul 1 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jul
6
Tue
Water Aerobics @ La Casita Recreation Center
Jul 6 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 6 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Jul
7
Wed
Water Aerobics @ La Casita Recreation Center
Jul 7 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

AM Beginning and Intermediate Tai Chi with Linda @ Saratoga Recreation Center
Jul 7 @ 10:00 am – 12:00 pm

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Beginning Tai Chi begins at 9 am

Intermediate Tai Chi Begins at 10 am

 

PM Intermediate and Beginning Tai Chi with Linda @ Saratoga Recreation Center
Jul 7 @ 6:00 pm – 8:00 pm

Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.

Intermediate Tai Chi Begins at 6pm

Beginning Tai Chi Begins at 7pm

Jul
8
Thu
Water Aerobics @ La Casita Recreation Center
Jul 8 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 8 @ 8:15 am – 9:15 am

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn how to relax the mind, discovering how to relieve anxiety, bring better sleep, and not letting your worries take control over your mind. If you think your body has had it and can't do anything anymore - think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat. You can attend either yoga class offered with your punch card. Instructor: Samantha Cost: $8 drop-in or $42 resident only for a 7-use punch card

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jul 8 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jul
9
Fri
Water Aerobics @ La Casita Recreation Center
Jul 9 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jul
12
Mon
Water Aerobics @ La Casita Recreation Center
Jul 12 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ Saratoga Recreation Center
Jul 12 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.