• 2719 S. Reyes
  • Mesa, AZ 85202
  • Administration: 480-831-8314
  • Recreation Department: 480-831-7464

Jul
1
Wed
Water Aerobics @ La Casita Recreation Center
Jul 1 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jul
2
Thu
Water Aerobics @ La Casita Recreation Center
Jul 2 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 2 @ 8:15 am – 9:15 am
Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jul 2 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen CANCELLED @ La Casita Recreation Center Pool
Jul 2 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jul
6
Mon
Water Aerobics @ La Casita Recreation Center
Jul 6 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ La Casita Recreation Center
Jul 6 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jul
7
Tue
Water Aerobics @ La Casita Recreation Center
Jul 7 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 7 @ 8:15 am – 9:15 am
Jul
8
Wed
Water Aerobics @ La Casita Recreation Center
Jul 8 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jul
9
Thu
Water Aerobics @ La Casita Recreation Center
Jul 9 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 9 @ 8:15 am – 9:15 am
Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jul 9 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen CANCELLED @ La Casita Recreation Center Pool
Jul 9 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jul
13
Mon
Water Aerobics @ La Casita Recreation Center
Jul 13 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ La Casita Recreation Center
Jul 13 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jul
14
Tue
Water Aerobics @ La Casita Recreation Center
Jul 14 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 14 @ 8:15 am – 9:15 am
Jul
15
Wed
Water Aerobics @ La Casita Recreation Center
Jul 15 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jul
16
Thu
Water Aerobics @ La Casita Recreation Center
Jul 16 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 16 @ 8:15 am – 9:15 am
Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jul 16 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen CANCELLED @ La Casita Recreation Center Pool
Jul 16 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jul
20
Mon
Water Aerobics @ La Casita Recreation Center
Jul 20 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ La Casita Recreation Center
Jul 20 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jul
21
Tue
Water Aerobics @ La Casita Recreation Center
Jul 21 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 21 @ 8:15 am – 9:15 am
Jul
22
Wed
Water Aerobics @ La Casita Recreation Center
Jul 22 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jul
23
Thu
Water Aerobics @ La Casita Recreation Center
Jul 23 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 23 @ 8:15 am – 9:15 am
Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jul 23 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen CANCELLED @ La Casita Recreation Center Pool
Jul 23 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Jul
27
Mon
Water Aerobics @ La Casita Recreation Center
Jul 27 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ La Casita Recreation Center
Jul 27 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Jul
28
Tue
Water Aerobics @ La Casita Recreation Center
Jul 28 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 28 @ 8:15 am – 9:15 am
Jul
29
Wed
Water Aerobics @ La Casita Recreation Center
Jul 29 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Jul
30
Thu
Water Aerobics @ La Casita Recreation Center
Jul 30 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ Saratoga Recreation Center
Jul 30 @ 8:15 am – 9:15 am
Aqua Zumba with Karen @ La Casita Recreation Center Pool
Jul 30 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen CANCELLED @ La Casita Recreation Center Pool
Jul 30 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aug
3
Mon
Water Aerobics @ La Casita Recreation Center
Aug 3 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ La Casita Recreation Center
Aug 3 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aug
4
Tue
Water Aerobics @ La Casita Recreation Center
Aug 4 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Aug 4 @ 8:15 am – 9:15 am

Hard to get up off the floor?  Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind.  If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aug
5
Wed
Water Aerobics @ La Casita Recreation Center
Aug 5 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Aug
6
Thu
Water Aerobics @ La Casita Recreation Center
Aug 6 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Aug 6 @ 8:15 am – 9:15 am

Hard to get up off the floor?  Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind.  If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 6 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 6 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 6 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aug
10
Mon
Water Aerobics @ La Casita Recreation Center
Aug 10 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ La Casita Recreation Center
Aug 10 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aug
11
Tue
Water Aerobics @ La Casita Recreation Center
Aug 11 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Aug 11 @ 8:15 am – 9:15 am

Hard to get up off the floor?  Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind.  If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aug
12
Wed
Water Aerobics @ La Casita Recreation Center
Aug 12 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Aug
13
Thu
Water Aerobics @ La Casita Recreation Center
Aug 13 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Aug 13 @ 8:15 am – 9:15 am

Hard to get up off the floor?  Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind.  If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 13 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 13 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 13 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aug
17
Mon
Water Aerobics @ La Casita Recreation Center
Aug 17 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ La Casita Recreation Center
Aug 17 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aug
18
Tue
Water Aerobics @ La Casita Recreation Center
Aug 18 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Aug 18 @ 8:15 am – 9:15 am

Hard to get up off the floor?  Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind.  If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aug
19
Wed
Water Aerobics @ La Casita Recreation Center
Aug 19 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Aug
20
Thu
Water Aerobics @ La Casita Recreation Center
Aug 20 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Aug 20 @ 8:15 am – 9:15 am

Hard to get up off the floor?  Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind.  If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 20 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 20 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aqua Zumba with Karen @ La Casita Recreation Center Pool
Aug 20 @ 6:30 pm – 7:30 pm

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

*Dates are subject to change*

 

 

Aug
24
Mon
Water Aerobics @ La Casita Recreation Center
Aug 24 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Yoga for Beginners @ La Casita Recreation Center
Aug 24 @ 5:30 pm – 6:30 pm

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.

Aug
25
Tue
Water Aerobics @ La Casita Recreation Center
Aug 25 @ 7:30 am

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)

Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents

 

Healing Yoga @ La Casita Recreation Center
Aug 25 @ 8:15 am – 9:15 am

Hard to get up off the floor?  Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind.  If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.