This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Administration and Recreation closed for Holiday.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Come join your fellow retiree's for an afternoon of games and refreshments! Meetings are held on the first Thursday of the month. June, July, and August will meet at the Saratoga Recreation Center.
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
The Marketing Committee reviews communications such as the Dobson Ranch website, Ranchers' RoundUp magazine, community email blasts, and social media posts to ensure that there is a consistent message being sent to our residents. The Committee also oversees all branding throughout Dobson Ranch on signs, seating, lighting, and more. The Marketing Committee meets on the first Monday of each month at 8:30 am in the Chica Room at La Casita Recreation Center. Additional meetings may be scheduled as needed.
June and July meetings at 6:30 p.m.
Our mission is to: Support our Dobson Community, Assist with Dobson Ranch Goals, Meet in the spirit of good fellowship, Offer all members the opportunity to participate in every aspect of the club at social gatherings, trips and group functions, Introduce newcomers to the club.
The Retiree's Club schedules twenty activities each month including, biking, hiking, picnics, outings, travel, dinners, lunches, happy hours and movies. Current club membership is over 140 members. Dues for membership in the club are collected in January for the year. The annual dues are $20.00 per person.
We always welcome new members. Come as our guest and see what we are about. For membership information contact Sarah Jonick at sjonick@nullcox.net
For a list of current activities, please see the monthly issue of the Ranchers' Round Up
This committee's role is to provide input and recommendations to the Dobson Association Board and Staff regarding all matters that pertain to the use of water on the Ranch.
Live streaming is not guaranteed. Please attend the meeting in person, Thank you!
YOUTUBE: https://www.youtube.com/@dobsonranchhomeownersassoc8080/streams
This committee's role is to provide input and recommendations to the Dobson Association Board and Staff regarding all matters that pertain to the use of water on the Ranch.
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Hard to get up off the floor? Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind. If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Hard to get up off the floor? Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind. If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Hard to get up off the floor? Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind. If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
The Water Works is a 204-unit complex of condominiums located on Baseline Road between Pennington and Longmore Avenues. Residents are especially proud of the interior common area, which features ponds and fountains and is landscaped with many trees and flowering shrubs for a refreshing tropical feel. The complex also includes a pool, heated spa, Ramada and picnic area.
There are four different floor plans and each unit has covered parking. Monthly fees vary per unit (based on size) and are used to pay for water, insurance, sewer, trash and all outside maintenance of each unit. A special assessment was passed in 2003 to resurface the private street and parking lot. As with all sub-associations, the residents of Water Works also pay a quarterly assessment to the Dobson Ranch Homeowners Association.
Water Works residents receive a quarterly newsletter and have established a neighborhood Block Watch program.
Meetings of the Board of Directors are held on the fourth Monday of each month at 6:30 pm at the La Casita Recreation Center. The annual meeting of homeowners is held in April. No meeting in December.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Hard to get up off the floor? Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind. If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical land-based Zumba dance steps, such as cha-cha, merengue, salsa, reggaeton, and mambo, are exaggerated and slower in water, so the water tempo is half the land tempo, creating a low-impact work out for all fitness levels. There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
*Dates are subject to change*
Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls. The program is being conducted by A.T. Still University as a public service.
Come join your fellow retiree's for an afternoon of games and refreshments! Meetings are held on the first Thursday of the month. June, July, and August will meet at the Saratoga Recreation Center.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and stretching/floor work. Modifications available to meet all levels. Bring a yoga mat. Yoga blocks, strap and blanket/towel are very helpful.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out. $4 drop in rate, $12 resident only for a 4-use punch card (expires 9/3/20)
Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents
Hard to get up off the floor? Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind. If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.
You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.