Water Aerobics
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When:
September 28, 2023 @ 7:30 am – 8:20 am
2023-09-28T07:30:00-07:00
2023-09-28T08:20:00-07:00
Instructor: Becky
When: Starting June 5th, Monday through Thursday
Time: 7:30 am to 8:20 am
Where: La Casita Recreation Center Pool
Cost: $4 drop in rate, $12 resident only for a 4-use punch card
This morning class will get you ready for the day! The class consists of exercises done in shallow and deeper water. It will change your movements and get your heart rate going without all the jolting. Expect to have fun while working out!