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11:00 pm
7:30 am
Water Aerobics
@ La Casita Recreation Center
Water Aerobics
@ La Casita Recreation Center
Sep 15 @ 7:30 am
This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]
8:15 am
Healing Yoga
@ La Casita Recreation Center
Healing Yoga
@ La Casita Recreation Center
Sep 15 @ 8:15 am – 9:15 am
Hard to get up off the floor? Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the[...]
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