This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.    

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.    

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.    

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.    

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]

Come out and try this awesome class! Aqua Zumba keeps the Zumba Fitness workout party going in the pool. Aqua Zumba is classic aqua aerobics with Latin flavor added to regular Zumba routines. The typical[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Come join our Bridge group that meets every Monday. To join the group, please call Bette Parrish at 480-206-3514.    

Transform your mind, body and spirit! Yoga will improve your flexibility and strengthen your core muscles while banishing stress and tension. This relaxing but invigorating class promotes inner calmness using breathing techniques, balancing postures and[...]

This morning class will get you ready for the day. The class consists of exercises done in shallow and deep water. It will change your movements and get your heart rate going without all the[...]

Is it hard to get up off the floor? Is your body having a hard time moving? Join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to[...]