• 2719 S. Reyes
  • Mesa, AZ 85202
  • Administration: 480-831-8314

Healing Yoga

When:
October 22, 2020 @ 8:15 am – 9:15 am
2020-10-22T08:15:00-07:00
2020-10-22T09:15:00-07:00
Where:
La Casita Recreation Center
2719 S Reyes
Mesa AZ 85202
Cost:
$8 drop-in, $42 resident only punch card

Hard to get up off the floor?  Body having a hard time moving? Feeling every ache and pain? Come join us for gentle, therapeutic body movement. We gently move and stretch different parts of the body to help bring new life to tired parts! Learn also how to relax the mind, discovering how to relieve anxiety, bring better sleep, not letting your worries take control over your mind.  If you think your body has had it and can’t do anything anymore – think again. Come join us for gentle recovery. You can try it lying on the floor, or even in a chair. Bring a yoga mat.

You can attend either yoga class offered with your punch card. Punch card expires two months from your purchase date. Punch Cards may be punched one time for residents only per class. No additional punches for guests or residents.