AM Beginning and Intermediate Tai Chi with Linda
2719 S Reyes
Mesa, AZ 85202
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.
Beginning Tai Chi begins at 9 am
Intermediate Tai Chi Begins at 10 am