AM Beginning and Intermediate Tai Chi with Linda
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When:
July 28, 2021 @ 9:00 am – 11:00 am
2021-07-28T09:00:00-07:00
2021-07-28T11:00:00-07:00
Where:
Saratoga Recreation Center
Cost:
$3 to residents and $6 to non-residents per hourly class
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.
Intermediate Tai Chi Begins at 10 am
Beginning Tai Chi begins at 11 am