AM Beginning and Intermediate Tai Chi with Linda
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When:
February 12, 2020 @ 9:00 am – 11:00 am
2020-02-12T09:00:00-07:00
2020-02-12T11:00:00-07:00
Where:
Saratoga Reacreation Center
2345 S Saratoga
Mesa, AZ 85202
USA
2345 S Saratoga
Mesa, AZ 85202
USA
Cost:
$3 to residents and $6 to non-residents per hourly class
Tai Chi is a gentle Chinese exercise system that may enhance strength and flexibility as well as reduce stress. Learning the Tai Chi form can be the beginning of a healthy, lifelong practice that can improve the quality of life of individuals who choose to practice it.
Beginning Tai Chi begins at 9 am
Intermediate Tai Chi Begins at 10 am